Embrace the suck.

I have been struggling with a bit of itb pain lately, so i am looking to self-manage the issue. While it is more annoying than painful it needs to go.

ITB

If anyone out there has the solution please share it, if you want to tell me to harden up - i am happy to hear that as well.

http://triathlon.competitor.com/2013/04/training/it-band-pain-stretches-treatment-and-prevention_74117

IT Band - Pain - Running